RCK Students Tackle Obstacle Course

Students at RCK recently participated in an ongoing physical fitness obstacle course, involving many aspects of fitness including endurance and agility as well as sport skills. Various challenges were held including timed relays of class versus class and boys versus girls. Students were also challenged to conquer the course backwards.
 
“They are constantly moving through the course,” said teacher Bonnie Rabin. “Repeating it over and over helps to develop cardiovascular endurance.”